In recent years, trampoline parks have grown in popularity. New parks are popping up all over the country to provide people young and old with a new way to have fun and get fit. These unique indoor facilities are often outfitted with the latest and greatest in trampoline technology. 

Not only that but many also have tons of versatile equipment, competitive games, and designated activities that appeal to all types of jumpers.

We've put together a comprehensive list of trampoline parks across the United States to make finding the perfect indoor facility a breeze. There are parks in every state in the country, so enjoying a day of jumping is just a drive away. 

But before you head out to the nearest trampoline park, there are a few things to know. Whether you're new to jumping on a trampoline or you're an old pro, there's nothing quite like bouncing in a trampoline park.























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5 Tips for Trampoline Parks

While not every bouncing park is designed or run the same way, jumpers can expect a similar experience regardless of where they go. You'll see similar equipment, safety guidelines, and procedures. If you've never visited a park before, the first visit can be a bit overwhelming. There's a lot to do and a number of enticing activities to partake in. These tips will ensure that you are prepared for the fun to come.

1. Avoid the Crowd

Much like a normal gym, every trampoline park has its peak hours. It's a good idea to do a little research before making a visit to learn about when the facility is most crowded. Often times, weekends and holidays are busiest. While a crowd may not bother jumpers from a social standpoint, throngs of people can have a huge effect on jumping time. 

Depending on how the facility is set up, you may find yourself waiting in line to use a single pit. When you do finally get to use it, you'll likely have numerous people waiting for on you with their eyes on the clock.

Even larger parks become a bit hazardous with a lot of people. Crowded trampolines are more dangerous by nature. With fewer people, there are fewer chances of experiencing an injury, so go have fun before the daily rush. Plus, some trampoline parks offer specials during these off-peak times, allowing you to get more bounce for your buck

2. Check Out the Safety Waiver

At every indoor trampoline park, safety is the top priority. Parks implement strict safety guidelines to ensure that injuries don't occur. These guidelines are often located on the safety waiver, which has to be signed prior to entering the trampoline park. Most facilities have the waiver on their website for easy viewing. 

It's important that jumpers give the waiver a good read-through to understand what rules to follow and how to stay safe. If you're bringing kids with you, they should be taught this vital information as well.

To make entry as headache-proof as possible, fill out the waiver ahead of time. They're a requirement for every jumper, so make sure to fill out a waiver for every member of the family. Many trampoline parks have brief safety courses or videos to view before heading into the jumping area. It acts as an introduction to the park and a crash course in safety for kids and adults alike.

3. Keep the Clothing Simple

At the end of the day, jumping on a trampoline is a form of physical fitness. You wouldn't go for a run in fancy clothing, so why wear it to a trampoline facility? The best clothing for an indoor park is athletic gear. This includes shorts and a simple shirt.

Many parks have dress codes to follow, so it's important to check up with your local park prior to visiting. These dress codes aren't just for show. They play a big part in safety. Loose clothing and large accessories can cause harm and damage. 

For example, chunky rings and other jewelry items can snag onto clothes, hit other jumpers, or rip a hole into the jumping mat. It's best to leave these behind and go with something more simple.

Shoes aren't allowed on trampolines. Usually, trampoline parks give you the option to wear socks or go barefoot. In most cases, barefoot jumping is the way to go. Socks can get lost very easily in a foam pit. Most parks have lockers for shoes, so it's best to just leave the socks behind with them.

4. Understand Designated Areas

Trampoline parks are made for jumpers of all ages. However, not all jumpers can have fun in the same area. Smaller kids will have their own designated area. These areas often have less rebound and much more safety precautions. Padded handrails for stability are common. 

Trampoline parks also have an area for family members that are supervising but not jumping. The same goes for advanced jumpers wanting to partake in challenging activities. Parks have a range of areas, so it's best to familiarize yourself before visiting.

5. Bring Water

One common mistake jumpers make when visiting a park is forgetting to bring a bottle of water. Jumping takes a lot of energy. You'll feel the effects of having fun and burning calories within a few minutes. While most parks have water fountains or a beverage bar, it's always good to have a bottle nearby to cool off.

6 Trampoline Park Safety Tips

Despite their fun and relaxed appearance, trampolines can be dangerous if not used correctly. Trampoline parks have strict safety guidelines for a reason. Regulation in the world of indoor trampoline facilities is relatively new and constantly evolving, so it's in the hands of the jumpers to ensure that they are being safe. Here are some useful safety tips to help you and your family members avoid injury.

1. Look for Safety Precautions

Before ever stepping foot into the jumping area, you should always take a tour of the park and look for safety precautions. While modern trampoline parks spare no expense to make sure that their patrons are being taken care of, there are parks out there that don't offer the best protection. 

Keep an eye out for safety signs and rules posted throughout, trained adults keeping a watchful eye, and plenty of padding. These are particularly important if the park caters to younger children. Plenty of high-quality padding will ensure that small falls won't cause harm.

If there's something you can't see, ask the staff. This includes safety nets underneath the trampolines, trampoline beds below foam pits, and much more. It's also a good idea to ask about staff training and rules. Asking questions and checking out the park beforehand will give you a better idea of the quality of the park and provide you with peace of mind as you have fun.

2. Keep the Pockets Empty

Getting injured from an object in the pockets is quite common. While you're bouncing, these objects will move around and become loose. In some cases, these objects will go flying when you lose grip, causing harm to some unknowing jumper in the area. 

It's best to leave personal items behind. Many trampoline parks have lockers to stow away valuables like a bag or phone. If not, leave them in the car. They'll only do more harm than good and many parks strictly prohibit loose objects on the trampolines.

3. Stick to Specified Areas

The various areas of the park are separated for a reason. Kids should stick to the kid area while older jumpers should stick to their area. This ensures that every jumper is surrounded by people similar to their size and stature. The areas are designed to accommodate these specific jumpers. 

Ignoring these areas will not only cause injury and harm, but it can cause costly damage to the park itself. While parents may be tempted to jump with their kids, it's important to refrain and keep a watchful eye away from the jumping mat.

4. Know Your Skills

One of the most common ways to injure yourself at a trampoline park is to attempt a stunt that you're not prepared for. With all of the great equipment, more advanced areas of the park are very enticing. However, it's important to know your skills and stay in your lane. 

Jumpers that attempt high jumps and complex acrobatics are putting themselves at risk for serious injury. These areas are reserved for experienced jumpers with years of experience. While it's tempting to jump with the big dogs, it's important to only do so when you're ready.

5. Wait Your Turn

With these springy parks becoming increasingly popular, you're bound to see a lot of people. Unfortunately, not every park is equipped to handle an influx of patrons. Many have large areas for casual jumping and single-use trampolines scattered throughout. 

It's important to wait your turn and avoid jumping in areas that are overcrowded or designed for a single jumper. Park staff will often let patrons know when an area is becoming too packed, so heed their warning and wait your turn. In most cases, staff will work to ensure that everyone gets their fair share of jump time.

6. Listen to the Staff

The park staff is trained for safety and understand the trampolines better than any jumper, so it's important to listen to what they have to say. Many parks have staff patrolling every jumping area, similar to how lifeguards act at a pool. They'll help jumpers that experience injury and are there to stop any misconduct. 

If they are yelling at jumpers to stop whatever they're doing, it's probably because the jumpers are putting themselves and others in danger. The staff is there to keep jumpers safe and to help the park run in a fun and orderly manner. It's important to teach kids to listen to them for safety.

6 Fun Things To Do At Trampoline Parks

Trampoline parks are chock-full of fun things to do. Jumping on a trampoline is fun enough, but there are so many other things to do. Some parks have specific areas designed for special games and activities. Others require a bit of imagination. Either way, there's no shortage of fun at one of these parks.

1. Open Jumping

Open jumping areas are the mainstay of nearly every park. These areas consist of large trampolines separated only by protective padding. This results in a large open area where jumpers can let loose and have fun. Safe for multiple jumpers, the open area allows you to achieve great heights as you make your way across. 

Alternatively, you can stick to one spot with your family. Most parks also have an open area made specifically for kids. In an open jumping area, the main activity is to simply jump and have fun.

2. Foam Pits

Foam pits allow jumpers to get creative without having to worry about getting hurt. Consisting of a small runway, trampoline, and large pit, jumpers of all ages can practice their wackiest jumps. 

Pits are comprised of a trampoline base and large foam blocks. These blocks cushion the fall. You can take a leap of faith into the pit and come out scotch-free for another round. The best part of the pits is the ability to get creative and show off your jumping prowess.

3. Dodgeball

If you thought dodgeball in a gym was fun, wait until you try it on a trampoline court. Many trampoline parks offer a dedicated dodgeball court filled with bouncing balls. 

Jumpers are divided into two teams and must take each other out one by one with the balls. Trampolines add a whole new dimension to the game. Players can leap high into the air and use the jumping surface to their advantage to dominate the court.

Trampolines are also great for avoiding possible hits in the most creative way possible. It's one of the most popular activities in numerous parks across the nation.

4. Slam Dunks

Slam dunk areas allow jumpers to feel like Michael Jordan, regardless of how good they actually are at basketball. These unique courts have a trampoline and a heavily padded trampoline basketball hoop for safety. With a running start, you can fly through the air towards the hoop to make that awesome dunk you've always wanted. 

You don't have to be a basketball pro to touch the rim. Trampolines provide that added boost and safety to make a memorable dunk. It's a unique experience that combines the best of athleticism and creativity into one fun activity.

5. Fitness Class

If fitness is what you're after, a trampoline park is a perfect place to get healthy. Some parks offer classes to jumpstart your journey. Bouncing is a low-impact activity, making it a great option for virtually anyone. 

It also increases the heart rate to improve overall cardiovascular health. Classes are taught by professionals and incorporate various activities to improve the body.

Alternatively, jumpers can utilize the open area to create their own fitness regime for getting fit. Either way, the springy contraptions can do wonders for your overall health and fitness level.

6. Special Events

A trampoline park is a perfect place for a special event like a birthday party. Many facilities have packages available for party goers that include food and private activities. With plenty of jumping areas and fun games to play, kids will have a memorable day. 

For adults, many parks have after-hours events. Neon lights and fun dance music will transform the park into the hottest spot in town.

Trampoline parks are a unique venue that can be appreciated by every member of the family. Parks are located in every state across the nation, allowing anyone to experience the fun. With these useful tips in mind, you can safely enjoy all your local park has to offer.





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